Latest News

Low-Cost Approaches to Promote Physical and Mental Health

Low-Cost Approaches to Promote Physical and Mental Health

Number of page: 526
Author: edited by Luciano L'Abate
Publisher: Springer Science & Business Media
ISBN: 038736899
Rating:
Category: Psychology

Most physical and mental health professionals will agree that their time, space, and funds are generally in short supply, even under optimal conditions. Their participants (clients or patients), too, will admit to similar deficits of time and patience, even with optimal motivation. Overburdened mental health facilities are trying to cope with limited budgets and overworked and underpaid personnel. Low-Cost Approaches to Promote Physical and Mental Health addresses both sides of this shortfall by offering either self-administered or easily administered verbal and non-verbal interventions designed to promote positive health behaviors while requiring little or no outside funding. Editor Luciano L’Abate continues his long tradition of prolific innovations by identifying major changes in today’s health care systems and explaining how targeted, prescriptive promotion/prevention strategies can enhance traditional primary, secondary, and tertiary interventions in key behavioral and relational areas:- Nutrition: weight/obesity control, diets, meal planning, vitamins and minerals, herbal supplements- Exercise, expressive movement, relaxation, meditation, and mindfulness- Writing for mental health promotion, from structured protocols/workbooks to less structured focused, expressive, and guided writing, including diaries and autobiographies- Sex, sexuality, affection, intimacy and fear of intimacy- Mother/child bonding as well as couple and family togetherness- Spirituality and forgiveness in dealing with inevitable life hurts and disappointments- Friendships and support groups- Plus leading-edge interventions, including emotional intelligence, animal companionship, and computer technology Reviews of each promotional approach are engaging, effective, and consistent with standard psychological practice for lasting results, either away from or in addition to non-clinical and clinical settings (schools, hospitals, senior citizen centers, etc.). L’Abate and his fifty colleagues have designed a future-oriented sourcebook for mental and public health professionals who want to maximize their resources and those of their participants.



Preview pages:

  • preview 1
  • preview 2
  • preview 3
  • preview 4


About The Author

Luciano L’Abate is Professor Emeritus in Psychology at Georgia State University. He has co-edited/authored two previous books with Springer: Handbook of Homework Assignments in Psychotherapy and Personality in Intimate Relationships: Socialization and Psychopathology.

Similar books:
  • Models of Psychopathology: Generational Processes and Relational Roles


    This book explores current relational models of psychopathology that undergird a great many conflicts and destructive outcomes in family and intimate relationships. These models have similar featur...


  • Distance Writing and Computer-assisted Interventions in Psychiatry and Mental Health


    Directed to mental health professionals and graduate students in the mental health disciplines, we present a new way to augment the cost-effectiveness of current face-to-face (f2f) mental health ba...


  • Intimate Relationships and how to Improve Them: Integrating Theoretical Models with Preventative and Psychotherapeutic Applications


    This volume intergrates one contextual, developmental, and relational theory of personality socialization in the family and other settings with a complementary model of relational styles. Both the ...


  • Handbook of Homework Assignments in Psychotherapy: Research, Practice, and Prevention


    The aim of this Handbook of Homework Assignments in Psychotherapy: Research, Pr- tice, and Prevention is to provide comprehensive resource on the role of homework assignments in psychotherapy and p...


0 Response to "Low-Cost Approaches to Promote Physical and Mental Health"

Note: Only a member of this blog may post a comment.